Skip to main content
TREAT YOURSELF—FREE SHIPPING ON ALL POOSH DOMESTIC ORDERS. SHOP NOW.
  • HEALTH + WELLNESS
  • LIFE + STYLE
  • HOME + ENTERTAINING
  • KOURTNEY
Poosh
By Kourtney Kardashian Barker
  • instagram pinterest facebook twitter youtube join newsletter
  • Shop
  • search
  • search
  • body
  • diy
  • fitness
  • Giving Back
  • health
  • mind
  • Relationships
  • Sexual Wellness
  • soul
How Your Gut Health Affects Your Mind, Body, and Beauty
How Your Gut Health Affects Your Mind, Body, and Beauty
Can Your Relationship Be Your Biggest Tool for Manifestation?
Can Your Relationship Be Your Biggest Tool for Manifestation?
Life Hacks to Feel More Positive
Life Hacks to Feel More Positive
The Exercise Plan That Actually Gets Your Mood Swings
The Exercise Plan That Actually Gets Your Mood Swings
5 Must-Do Stretches After a Long Day of Travel
5 Must-Do Stretches After a Long Day of Travel
How To Hack Your Vagus Nerve To Shut Down Inflammation Like a Pro
How To Hack Your Vagus Nerve To Shut Down Inflammation Like a Pro
  • Adulting
  • beauty
  • guides
  • Hacks
  • style
  • travel
4 Summer Morning Hacks We Swear By
4 Summer Morning Hacks We Swear By
What Even Is a Hobby in 2025? The Poosh Team Weighs In
What Even Is a Hobby in 2025? The Poosh Team Weighs In
Poosh Guides: Our Summer Essentials Checklist
Poosh Guides: Our Summer Essentials Checklist
The Classic Shoes We’re Wearing With Everything This Summer
The Classic Shoes We’re Wearing With Everything This Summer
The Poosh-Approved Instacart Snack Haul
The Poosh-Approved Instacart Snack Haul
Could Bare Minimum Mondays Help With Burnout?
Could Bare Minimum Mondays Help With Burnout?
  • decor
  • entertaining
  • kids
  • motherhood
  • Playlists
  • recipes
Coconut Matcha Cloud Drink
Coconut Matcha Cloud Drink
Cilantro Lime Pasta Salad: A Fresh Take for the Fourth
Cilantro Lime Pasta Salad: A Fresh Take for the Fourth
The Lettuce-Free Salad We’ll Be Making All Summer Long
The Lettuce-Free Salad We’ll Be Making All Summer Long
Strawberry Mango Probiotic Popsicles
Strawberry Mango Probiotic Popsicles
Your New Go-To Summer Roll
Your New Go-To Summer Roll
Pamela Anderson’s Herby French Potato Salad
Pamela Anderson’s Herby French Potato Salad
  • family
  • kourtney
5 (More) Life Lessons From Kourtney
5 (More) Life Lessons From Kourtney
Part One: Life Lessons from Kourtney
Part One: Life Lessons from Kourtney
What Kris Jenner Is Reading Right Now
What Kris Jenner Is Reading Right Now
Kourtney’s Birthday Sale Is Here!
Kourtney’s Birthday Sale Is Here!
What Khloé Kardashian Is Reading Right Now
What Khloé Kardashian Is Reading Right Now
Inspired by Kim Kardashian: 3 Total-Body Gym Moves
Inspired by Kim Kardashian: 3 Total-Body Gym Moves

Menu

  • Shop
  • HEALTH + WELLNESS
    • body
    • diy
    • fitness
    • Giving Back
    • health
    • mind
    • Relationships
    • Sexual Wellness
    • soul
  • HOME + ENTERTAINING
    • decor
    • entertaining
    • kids
    • motherhood
    • Playlists
    • recipes
  • KOURTNEY
    • family
    • kourtney
  • LIFE + STYLE
    • Adulting
    • beauty
    • guides
    • Hacks
    • style
    • travel
  • About
  • Newsletter
instagram pinterest facebook twitter youtube join newsletter
health

The Benefits of  TONGUE SCRAPING

By Poosh
share on pinterest share on facebook share on twitter Share on Flipboard share by email
 Photo credit @bellahadid
@bellahadid

Dirty mouth? Grab a tongue scraper. You brush, you floss, you whiten … but when was the last time you took a tongue scraper to your mouth? If you answered never, let today be the day that changes. 

We’ve already shared why you should add oil pulling into your oral care routine and the proper way to do it according to a dentist. Today we’re adding to the list with another Ayurvedic ritual: tongue scraping. 

Terra & Co. Gentle Green Tongue Scraper $15

Terra & Co.

Gentle Green Tongue Scraper $15
Shop Now Shop Now Arrow Icon

The benefits:
• Reduces bad breath
• Enhances tastebuds
• Improves overall oral hygiene 
• Boosts immunity
• Improves digestion
• Restores the natural color of the tongue 

How to:
Begin with the curved part at the back of your tongue and scrape forward. Do this around seven times and rinse in between each scrape. 

To clean the stainless steel and plastic-free scraper, simply wash with warm water and natural soap and pat dry. 

Update your oral care routine with more clean and green options. 

Terra & Co. Sustainable Ayurvedic Oral Care Set $45

Terra & Co.

Sustainable Ayurvedic Oral Care Set $50
Shop Now Shop Now Arrow Icon
Terra & Co. Gentle Green Oil Pulling $38

Terra & Co.

Gentle Green Oil Pulling $40
Shop Now Shop Now Arrow Icon
Terra & Co. Brilliant Black Dental Floss $10

Terra & Co.

Brilliant Black Dental Floss $10
Shop Now Shop Now Arrow Icon
Terra & Co. Brilliant Black Toothpaste $20

Terra & Co.

Brilliant Black Toothpaste $20
Shop Now Shop Now Arrow Icon
Terra & Co. Brilliant Black Oil Pulling $38

Terra & Co.

Brilliant Black Oil Pulling $38
Shop Now Shop Now Arrow Icon

The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Poosh, LLC (“Poosh”) is not engaged in the provision or rendering of medical advice or services. You understand and agree that Poosh shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

Up next, be the first to know our weekly content and sign up for our Poosh newsletter.

Related Articles

Goes to article How Your Gut Health Affects Your Mind, Body, and Beauty
health

How Your Gut Health Affects Your Mind, Body, and Beauty

Goes to article The Exercise Plan That Actually Gets Your Mood Swings
fitness

The Exercise Plan That Actually Gets Your Mood Swings

Goes to article How To Hack Your Vagus Nerve To Shut Down Inflammation Like a Pro
health

How To Hack Your Vagus Nerve To Shut Down Inflammation Like a Pro

Goes to article What Your Nails Can Tell You About Your Health
health

What Your Nails Can Tell You About Your Health

Goes to article Did you Know… You Should Drink a Glass of Water First Thing in the Morning
health

Did you Know… You Should Drink a Glass of Water First Thing in the Morning

Goes to article All-Natural Remedies to Reduce Bloat
health

All-Natural Remedies to Reduce Bloat

Goes to article The Best Coping Tools for Every Mood
health

The Best Coping Tools for Every Mood

Goes to article How To Use Music for Creativity, Focus, and Motivation
mind

How To Use Music for Creativity, Focus, and Motivation

  • About
  • Contact
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • California Privacy Rights
  • Affiliate Disclosure
  • Accessibility

Keep in Touch

instagram pinterest facebook twitter youtube join newsletter
Reviewed by Allyant for Accessibility
  • © poosh, llc
    All Rights Reserved