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Adulting

BEDTIME ESSENTIALS for the New Year

By Poosh
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@mscanga

Ah, you made it through the day, now it’s time to crawl into bed and enter a blissful night’s rest. If only it was that easy, right? It’s more like crawl into bed, fall into your nightly doomscrolling routine, and then toss and turn trying to mute the thoughts racing through your mind. Wait, or is that just me? (And hello, evening anxiety.)

Ahead, we’re sharing Poosh-approved products that can help improve your snooze cycle. Whether stress is throwing off your sleep pattern (safe to say this is a hard yes for everyone right now) or you’re simply interested in updating your bedtime routine (because it’s the little things that we have to look forward to these days), add these relaxing items to your shut-eye essentials.

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Classic Over the Head Pillow

Price: $168
Sleep Crown

A love note about this pillow from our editor, Michelle Scanga: “Since buying this, I truly can’t sleep without it. It’s perfectly fluffy and feels lightly weighted on your face (which sounds weird, but it’s so relaxing). It blocks light and noise plus it lulls you into a nice shut-eye. I guess you could say it’s like a hug for your face—again, sounds bizarre, but once you use it you’ll know what I’m talking about and your sleep routine will be forever changed (in the best blissful way). I also got the rest of the team attached to this snuggly little crown pillow.”

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Tuck Me In Bedtime Balm

Price: $10.79
Jumby Beauty

This all-natural balm is made with juniper berry, cedarwood, and ylang-ylang oils and is certified USDA organic and gluten-free. Rub the yummy compound over your pulse points, temples, back of neck, and bottoms of your feet to naturally nod off. Shop more soothing balms from Jumby here.

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Pink Moon Milk Collagen Latte

Price: $49
Vital Proteins x Poosh

Magnesium and melatonin (two key ingredients in our Moon Milk) are great for relaxation, so you can calmly slip into a zen’d out state of mind.

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Dream of Me Collagen Tea

Price: $38
Vital Proteins x Poosh

If melatonin makes you feel a bit groggy the next morning (side effect for some), then try our Dream of Me Tea. It has all the sleep-supporting benefits without the next-day drowsiness.

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Magnesium Oil

Price: $28.95
Geothermal Minerals

Magnesium calms and nourishes the brain, and topical application allows the body to absorb the mineral completely. Apply this oil before bed for a better night’s rest.

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Rose Gold Leopard Sleep Mask

Price: $50
Slip Silk

Keep this silky mask next to your bed in case you wake up earlier than expected. It will help block the light so you can peacefully fall back asleep.

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Positively Poosh Ultrasonic Diffuser Kit

Price: $80
Saje x Poosh

Diffuse the day (and stress) away. Allow the Poosh essential oil blend—a mix of rose, lavender, and grapefruit—to fill your bedroom with a soothing aroma.

The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Poosh, LLC (“Poosh”) is not engaged in the provision or rendering of medical advice or services. You understand and agree that Poosh shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

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