Whether you’re fueling up post-Pilates or having a cozy breakfast-in-bed moment, this easy avocado toast—with a twist!—from @healthyeatsbyfi is sure to become a morning favorite.
Instead of bread, this Avocado Sweet Potato Toast recipe makes “toast” with slices of sweet potatoes that have been drizzled with olive oil and air-fried for about 15 minutes. Sweet potatoes are rich in beta-carotene, a plant pigment that our bodies turn into vitamin A, and complex carbs, which provide a more even, sustained release of energy than simple carbs because they take longer to digest.
And, ofc, avocado is a superfood that packs in healthy fats, fiber, and even a bit of protein (around four grams for a medium-sized avo). The addition of everything bagel seasoning, chili flakes, and hot honey turn this simple toast into a savory-sweet-spicy delight you’ll want to make on repeat.
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