15 At-Home Workouts

By now, we know, you’re aware gyms and workout studios are closed in an effort to prevent spreading COVID-19. As we’re all adjusting to this new normal and practicing social distancing, we encourage you to carve out time to exercise and briefly get your mind off what’s going on in the world right now. To help, we’ve rounded up our top fitness routines you can do at home. Whether you prefer to wake up early and start your morning with an energizing Pilates session, take a midday break while you’re WFH to stretch and move your body, or end your day with rotations to tighten and tone your core—no matter your preference, here are the workouts to help you stay (somewhat) on track with your fitness schedule during this time.

At-Home Pilates Moves

5-Minute Routines for a Stronger Core

Moves to Tighten Your Butt

Stretches That Also Tone Your Body

Exercises to Maintain Good Posture

30-Second Moves for Stronger Abs

How to Work Out Your Inner Thighs

Full-Body Standing Workouts

Whole-Body Band Exercises

Simple Moves to Tone Your Legs

1-Minute Workouts for Arms

Your 5-Minute Plank Routine