Music is an often-overlooked tool in our self-care arsenal. It has the power to instantly shift our mood, calm our nervous system, and help us reconnect with ourselves.
Cue our latest obsession: the Apple Music Chill radio, aka our self-care soundtrack. Even better? You can listen to it on Apple Music Radio, no subscription required.
Unlike other “chill” stations, this one manages to commit to the mood without feeling boring or repetitive because it isn’t confined to a single genre—or single interpretation of chill. On this station, “chill” can mean everything from ambient low-fi to focus-boosting electronic to calming acoustic pop.
It also offers something that algorithm-driven playlists can’t: a human touch. Every track is curated by tastemakers (think Brian Eno, Stephan Moccio, and Zane Lowe), each selection intentionally chosen to create an effortless flow of calm and introducing you to music beyond your usual algorithm. That means you might hear Aaliyah next to an instrumental rendition of Slow Burn followed by an ethereal electronic beat.
And then there are the “mindful moments”—gentle reminders woven into the programming that encourage you to pause, breathe, and be present. These are a serious upgrade from phone notifications that interrupt at the worst times (like mid-chorus).
Whether you’re looking for a brief escape or a daylong companion, Apple Music Chill delivers an oasis of calm. No skips, no stress. Just pure, uninterrupted chill.
Listen to Apple Music Chill on Apple Music Radio.
*This post is a paid partnership with Apple Music.*
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