Elizabeth Taylor 1955 by Sid Avery
The cold hard fact of the matter is that our bodies (and our skin) are in constant flux. Call it aging, call it the inevitable, call it the battle with old Father Time … however we want to look at it, it’s unavoidable. We are destined to move forward in time. But we do have a margin of control, and that is in what we choose to put in our bodies.
Sure, bathing, slathering, and dousing ourselves in potent, effective skincare products is certainly going to have an effect on how our skin reacts to time and our environment. But we take such careful measures to supplement with vitamins, herbs, and complexes for our health, so why not take that a step further? Aging is a decrease in vitality, after all. Taking supplements with anti-aging benefits will reap rewards in our joints, mental health, digestion, and skin as we forge ahead. Here are some of our favorites.
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