It’s pretty much Wellness 101 that we shouldn’t skip lunch—our bodies and brains need fuel to help keep us energized and focused throughout the day. Making lunch at home not only saves money, it also allows us to know exactly what we’re putting in our bodies. But, as with most activities that don’t involve sleeping or scrolling through TikTok, we don’t want to spend a lot of time doing it. That’s where these three recipes come in. They take just about five minutes each to make, and ofc taste delicious.
Sarah’s Toasty Sandwich
Recipe Type:Lunch
Serving Size:1 serving
Prep Time:5 min.
Total Time:5 min.
Ingredients:
Your choice of bread
Aioli spreadable cheese
Hummus
Avocado
Sprouts
Onion
Lettuce
Tomato
Instructions:
1. Toast bread, then on one slice add a layer of aioli spreadable cheese, and on the other side spread hummus.
2. Sandwich the rest of the ingredients inside.
3. Enjoy!
Not Your Average Avocado Toast
Recipe Type:Lunch
Dietary Info:Gluten Free, Vegan
Serving Size:1 serving
Prep Time:5 min.
Total Time:5 min.
Ingredients:
2 slices of gluten-free bread (we recommend Canyon Bakehouse)
2 teaspoons ghee
2 tablespoons vegan pesto (link to recipe)
1 ripe avocado
Chili flakes
Salt
Instructions:
1. Toast gluten-free bread.
2. Spread a thin layer of ghee on the toast.
3. Add a tablespoon of vegan pesto to each slice, and spread evenly.
4. Slice the avocado and either spread it out or leave it chunky on each piece of toast, atop the pesto.
5. Add chili flakes and salt to taste.
6. Enjoy!
Caprese Salad
Recipe Type:Lunch
Serving Size:1 serving
Prep Time:5 min.
Total Time:5 min.
Ingredients:
1 block of mozzarella cheese
5 small tomatoes
10-12 fresh basil leaves
Olive oil/balsamic vinegar
Salt
Pepper
Oregano (optional)
Instructions:
1. Chop the cheese, tomatoes, and basil into preferred sizes.
2. Drizzle the wet ingredients and add salt, pepper, and oregano to taste.
3. Enjoy!
Show us how you recreate (or modify) this delicious recipe and use hashtag #pooshpalate for a chance to be featured on our social.
