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What’s a Vaginal Orgasm, and How Can I Have One? 
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8 Simple Ways to Reduce and Combat Toxic Stress
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The Benefits of Having Non-Penetrative Sex
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This Communication Tool Helped My Relationship Out of a Rut
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Charcoal Latte Recipe Inspired by Kim Kardashian
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Adulting

BEDTIME ESSENTIALS for the New Year

By Poosh
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 Photo credit @mscanga
@mscanga

Ah, you made it through the day, now it’s time to crawl into bed and enter a blissful night’s rest. If only it was that easy, right? It’s more like crawl into bed, fall into your nightly doomscrolling routine, and then toss and turn trying to mute the thoughts racing through your mind. Wait, or is that just me? (And hello, evening anxiety.)

Ahead, we’re sharing Poosh-approved products that can help improve your snooze cycle. Whether stress is throwing off your sleep pattern (safe to say this is a hard yes for everyone right now) or you’re simply interested in updating your bedtime routine (because it’s the little things that we have to look forward to these days), add these relaxing items to your shut-eye essentials.

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White Queen Zippered Pillow Case

Price: $89
Slip Silk

If you haven’t already made the switch to silk pillowcases, here’s why you should. Slip’s specially commissioned Slipsilk™ is shown to reduce friction by 43% on average*, allowing skin to glide along the pillow, which can reduce pressure on creased skin. Aka softer, healthier hair and fewer fine lines caused by sleep wrinkles. Our whole team swears by them.

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Weighted Blanket

Price: $178
Baloo Living

This weighted blanket is like a giant hug for your body. It soothes stress and anxiety, keeps you warm and safe, and calms your nerves.

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Lavender Whipped Body Butter

Price: $29
JENTL

Our entire team is obsessed with this ultimate hydrator due to its super-powerful moisturizing effects and dreamy texture. Plus lavender offers great relaxation benefits.

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Calming Body Oil

Price: $88
Surya

Anointing the body with warm oil is soothing to the nervous system and increases blood-flow throughout the body. This therapeutic oil is calming to the mind, body and soul.

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Rose Gold Leopard Sleep Mask

Price: $55
Slip Silk

Keep this silky mask next to your bed in case you wake up earlier than expected. It will help block the light so you can peacefully fall back asleep, and won’t bend or break your lashes overnight.

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Aromini BT Diffuser Set

Price: $375
Aromatech

Diffuse the day (and stress) away. This diffuser uses cold air rather than water or heat, and it’s Bluetooth-connected, so you can adjust the scent intensity and time using the app.

The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Poosh, LLC (“Poosh”) is not engaged in the provision or rendering of medical advice or services. You understand and agree that Poosh shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

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